Yoga in Listowel

one to one yoga and private yoga for small groups North Kerry Kathryn Crowley Listowel Ireland

Yoga in Listowel for beginners and people with experience.

Groups and one-to-one.

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YOGA IN LISTOWEL

core work yoga Listowel Ireland
WHO IS IT FORWHENMORE DETAILS
ADULTS
Listowel Family Resource Centre.


Monday 7:00pm-8:00pm
August 19, 26, Sep 2, Sep 9.

Yoga for beginners and improvers.
BOOK HERE
ADULTS OUTSIDE
Groups and one-to-one.		July. Tell me what days and times you’re available.Yoga in public areas and private gardens.
ADULTS
One-to-one		Days vary. 8:00am-3:00pm.
See July prices, and dates available, here.
CHILDREN
Parents must join in or remain close by.		July. Get a group together, then contact me to check.Available in your home or garden. Art-making can be added for extra fun.

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Side stretch Kathryn Crowley yoga for the stages of menopause Listowel Kerry Ireland.
yoga Listowel beginners intermediates Kerry Ireland Kathryn Crowley

WOMEN

Women have different needs during, and after, perimenopause. I took add-on specialist teacher training (2021) in Yoga for the Stages of Menopause.

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YOGA FOR FIBROMYALGIA

Do you live with fibromyalgia? Me too. I offer one-to-one guidance in person and online.

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PERIMENOPAUSE WORKSHOPS

It’s completely natural, yet here in Ireland we did not have any education about the journey to menopause until recently.

Get in touch for one-to-one guidance or a group workshop. I can work with you in person or online.

wellbeing mindfulness yoga funders Kathryn Crowley Limerick Ireland

OPTIONS FOR THE OVER 55s

If you represent a group, get in touch to discuss options for standing classes and chair yoga.

Four women standing with their arms extended towards the ceiling. Over 55s mobility workshop wellbeing yoga mindfulness breathwork Kathryn Crowley Limerick Ireland