Yoga science (and class updates for Listowel, Co. Kerry).

Side stretch Kathryn Crowley yoga for the stages of menopause Listowel Kerry Ireland.

The science of yoga is fascinating to me.

We end each session in Listowel, Co. Kerry with a meditation or prayer, which means that everyone can take part, and all are welcome.

Here is one of my favourite videos on the topic of yoga science. It is worth watching in full:

Join me for yoga in Listowel, Co. Kerry, other areas, or online.

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By Kathryn Crowley

Creative writing, nonfiction, and journalism. Often my work documents women's lived experiences and the awe that I feel for the natural world. Commission requests welcome.

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